Book a Class
BOX FIT
45 Minutes
A high-energy fusion of boxing, inspired movement, strength and sweat, designed to build power, confidence and release stress in the most satisfying way. Expect rhythmic combinations, full-body conditioning and a burn that leaves you feeling fierce, focused and beautifully alive.
Strong. Sweaty. Empowering.
FOUNDATIONS OF BOXING
An introduction to boxing fundamentals, designed to build confidence, technique and strength from the ground up.
Across two focused weeks, you’ll learn core combinations, footwork and form while developing endurance and full-body power in a supportive, empowering space. Each session blends skill-building with conditioning, leaving you feeling capable, energised and ready to level up.
This is where strength begins.
PEACHES + MEAN
Our take on peaches + cream : Start your morning with a sculpting workout to shape the peach, combined with a boxing blast to fuel the MEAN. A 45 minute full body burn to ignite your morning spirit. No need for your morning coffee, this practice will give you the energetic boost you need!