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BOX WITH NATHAN
60 minutes of boxing, created to improve your endurance power and boxing ability. the ultimate boxing experience that leaves you empowered and feeling like a fighter.
This class is for total begginers or advanced boxers. No equipment or experience needed to come and join the team.
SCULPT + TONE
A workout designed to sculpt + tone the glutes, arms + abs. Alignment cues + expert help will have you feeling strong + ready for the challenge ahead. With help from some weighted props, this class will having you feeling hot hot HOT - but don't worry, we've got the playlist covered to keep you motivated along the way!
This is one of our tougher classes so be ready to sweat + add a little spice to your week!
PEACHES + MEAN
Our take on peaches + cream : Start your morning with a sculpting workout to shape the peach, combined with a boxing blast to fuel the MEAN. A 45 minute full body burn to ignite your morning spirit. No need for your morning coffee, this practice will give you the energetic boost you need!