What is STARK.fit?

My diverse approach covers all fitness levels and goals. With a background in national standard boxing and a deep understanding of what it takes to get results.

No matter where you’re starting from, my gym plans are designed to challenge and guide you every step of the way, helping you achieve your ultimate fitness goals faster and more efficiently. Get started now, and transform your body and mindset today!

SCULPT + TONE
CURVE + CORE
The pain you feel today will be the strength you feel tomorrow • The only person you are destined to become is the person you decide to be • The pain you feel today will be the strength you feel tomorrow • The only person you are destined to become is the person you decide to be • The pain you feel today will be the strength you feel tomorrow • The only person you are destined to become is the person you decide to be • The pain you feel today will be the strength you feel tomorrow • The only person you are destined to become is the person you decide to be • The pain you feel today will be the strength you feel tomorrow • The only person you are destined to become is the person you decide to be •

THE ONLY FITNESS REGIME YOU'LL EVER NEED

VIEW ALL PLANS
THE HYPERTROPHY PLAN
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Small Group Training
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1-1 Training
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Online Training
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Sense of Community

  • Small Group Training

    We combine personalised instruction with group motivation, offering affordable, tailored workouts. Fostering accountability, community, and support.

  • 1-1 Training

    We provide personalised coaching tailored to your goals, ensuring focused attention and customised workouts. It accelerates progress and maximises results.

  • Online Training

    Offering flexible, remote coaching with personalised workouts and guidance. This provides convenience, accessibility, and tailored support, helping you stay motivated and reach your fitness goals from anywhere.

  • Sense of Community

    We aim to foster a strong sense of community through personalised support, engaging workouts and a positive environment. It boosts motivation, accountability, and consistency, helping you thrive together and achieve your goals.

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Shop our bestsellers.

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  • "Taking your boxing class was an incredibly empowering experience. From the moment I walked in, the energy was electric and supportive. It was both challenging and encouraging, and pushed me beyond my limits while making me feel capable. I felt to alive and confident after the session."

    ISABEL

  • "I tried the Sculpt and Tone bodyweight class and honestly, I loved it! The workout was super fun and challenging in the best way. You kept the vibe upbeat and motivating the whole time, and I could actually feel my muscles working (and shaking!). I left the class feeling strong and totally energised. It’s a great class."

    ELLA

  • "I'M INSTALLING A STAIR LIFT AFTER THAT CLASS"

    LAUREN

CAN'T FIND THE RIGHT PLAN FOR YOU? GET IN TOUCH AND WELL MAKE A PERSONALISED ONE JUST FOR YOU, YOUR LIFESTYLE AND YOUR GOALS.

I WANT TO GET FIT

4 VITAL STEPS OF FITNESS

01
Consistent Exercise

Regular physical activity builds endurance, strength, and overall health.

Consistent Exercise
02
Balanced Nutrition

Fuelling your body with the right nutrients supports energy, recovery, and performance.

Balanced Nutrition
03
Rest + Recovery

Adequate sleep and rest days allow muscles to repair and grow, preventing burnout or injury.

Rest + Recovery
04
Goal Setting + Tracking

Setting clear goals and tracking progress keeps you focused, motivated, and accountable.

Goal Setting + Tracking

BAÍA THE BRAND

Baía is a swimwear and activewear brand we're proud to support for its commitment to sustainability and style. Totally eco-friendly, Baía uses recycled materials and ethical practices to create high-quality, flattering pieces that are kind to the planet. With a focus on comfort, performance, and conscious fashion, Baía proves that looking good and doing good can go hand in hand.

Please go take a look.

BAÍA THE BRAND

Sienna Triangle Bra

Our Sienna Triangle Bra is the perfect combination of style and comfort. With a flattering fit and lifting support, it's a must-have for any beach day. The thick bust band ensures all-day support without digging into your skin, while the soft fabric allows for a flawless tan. Get ready to turn heads with this bikini essential!

Florence Spagetti Strap Bikini Bottoms

Embrace the sun in our Florence Spaghetti Strap Bikini Bottoms! These cheeky bottoms feature small hip straps to keep those tan lines at bay. Made from soft buttery fabric, they are perfect for tanning at home or the beach. Now go catch some rays!

Worn, Loved, Shared.